4 Reasons Why You Should Consult a Nutritionist Dietitian for Weight Loss

Nov 17, 2020

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Eating is our most basic need, and it might seem simple, but eating right can be especially challenging if you’re trying to lose weight. When your goal is to lose pounds without making yourself ill or causing harm to your body, then it helps to consult a nutritionist dietitian, also known as a registered dietitian nutritionist or (RD or RDN).

According to Eatright.Org, RDNs may help a patient who is trying to lose weight by teaching them how different foods affect their weight loss. They can help craft an eating plan that suits a person’s specific nutritional needs.

At Batista Weightloss and Wellness, we are a team composed of a registered dietician, an internist, and two amazing staff, who are committed to helping patients achieve their weight loss goals. We also offer online dietitian consulting, so you can avail of our services without leaving the comfort of your home.

Here are four good reasons why you should consult a dietitian for weight loss:

1. You have a chronic condition

If you have high blood pressure, diabetes, or heart problems, some types of diet plans might not help you lose weight, or they may even worsen your condition. Our nutritionist in Spring Hill, FL, can give you a daily menu that will consider your condition as an integral part of your weight loss plan without compromising the foods you eat.

Some people try to lose weight by going on a crash diet that can affect their blood pressure, blood sugar levels, or the condition of their heart. According to a study, crash diets may help with weight loss but can lead to problems with the heart. Dietitians are there to ensure that this won’t happen if you follow a good, well-thought-through meal plan every week.

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2. You have digestive issues

Are you lactose intolerant? Do you suffer from constipation? Do you easily develop heartburn? Does caffeine give you stomach upset? If you have digestive issues and you want to lose weight effectively, a nutritionist dietitian at Batista Weight Loss Center, Spring Hill, FL can guide you in fine-tuning your diet so that your stomach problems won’t get in the way of your weight loss goals.

There are some digestive problems that can actually prevent you from losing weight. If you work with a dietitian, then you will have the right meals or foods that will bring results, despite your condition.

3. You still want to keep active

Some diets may kill your drive to be active, and you might experience fatigue in the middle of the day. If you’re the type of person who’s into sports activities and you want to maintain your weight or drop a few pounds more, based on the food you eat, then a dietitian can help you properly achieve this goal.

4. You’re breastfeeding

If you’re a mom who wants to get on with losing the pregnancy pounds as soon as possible, but you’re worried about how this might affect breastfeeding your newborn, an RDN can plan out a diet that will help you cut the pregnancy weight while your body still gets the right amount of vitamin D, vitamin B, and iron for your baby.

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Learn more about Batista weight loss center in Spring Hill, FL

Our highly qualified weight-loss experts at Batista Weight Loss and Wellness: Susan Batista, RDLD; John Batista, M.D.; Stephanie, M.A; and Valerie, Office Staff, together have decades of experience working with weight loss patients.

At the Batista Weight Loss and Wellness Clinic, we believe that successful weight loss depends on two factors – the knowledge about how to lose weight, and following through on your weight loss plan. Our expert dietitians in Brooksville and nutritionists in Spring Hill, FL, will provide you with a customized weight loss plan and regular face-to-face interaction and motivation. You can also avail of our online dietitian consulting service.

To create your own customized weight loss plan with us and achieve sustainable weight loss in Brooksville, don’t hesitate to contact us on (352) 600-3476 or drop us a visit at our clinic: 443 Mariner Blvd, Spring Hill, FL 34609, USA.

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.